Wayne Ott is a Massage Practitioner at B Natural. Wayne specializes in deep tissue and relaxation massage. Current rates are: 30 minutes $30.00 1 Hour $50.00 1 1/2 Hour $70.00 If you book a massage with Wayne before July 3, 2009 you will receive an additional $5.00 OFF your massage. Here are some facts you [...]
Read more...Archive for May, 2009
Make An Appointment For A Massage At B Natural
Turnip Rock Community Supported Agriculture
Organic vegetables are available at B Natural
Read more...Kathy asks, Do you have anything I can use to prevent getting poison ivy? I try toavoid the plant when I see it, but still end up with it sometimes. What doyou recommend doing once you get it?
Poison Ivy can be very serious. Some people dont react much to the plant, and others have to be hospitalized. There are several plant oils that help to prevent outbreaks and there are also some homeopathic remedies that you can take once you see an outbreak start. The first line of defense against poison ivy [...]
Read more...I need to lose my stomach flab – any suggestions other than crunchs? I have a bad back.
Get rid of belly fat
Read more...John asks, “Do you have anything to help to quit smoking?
Smoking is a habit. There are many reasons we have habits. So look at all the aspects of why you smoke. Generally we need to address the chemical aspect of the receptors in the brain. But I have worked with smokers many years and find we need to address stress, anxiety, the oral fixation, and [...]
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