The best thing to help with daily life stress is to take L-Theanine. B Natural has a high quality l-theanine in a capsule that is in a safe amount to take up to three times per day if needed. Unlike perscription anti-anxiety medication, l-theanine can be taken only as needed for stress. It does not act like a sedative. This is safe to take before you start your stressful day, or have with you for those high anxiety moments.
L-theanine is an amino acid that has been shown to have the ability to promote deep muscle relaxation and improved quality of sleep. It’s known for its calming effects in the brain and is shownto support increased concentration and focus while reducing irritability.
This entry was posted
on Friday, February 5th, 2010 at 7:27 pm and is filed under Anxiety, Did you know?, Natural Medicine, Stress.
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