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You have me taking vitamin D in the morning with my regular pills. Then inthe evening I take 1200 calcium and ½ as much magnesium, 3 quinine pills,B-Naturals Cristoral manager (I don’t remember exactly what it is calledbut it is for stress and sleep) and if I haven’t had any potassium I takeone of those as well. I also drink lots of water and a couple times a weekyou had suggested water with electrolytes. I am not always really good atdrinking the fitness water but I have been trying. Over the last 2 weeksthe cramping has gotten worse not only at night but during the day if I turnmy arms, legs or even my side I will cramp up. Last night I was up 7 timeswith more sever cramps in my lower leg and foot. I did try the quininepills and water each time, nothing I did seemed to help for any length oftime. Help do you have any suggestions.

I think it may be time for some blood work and a complete physical from a medical doctor. I would like to see the blood work results and have a private consult with you. You will need to bring with you to our appointment a food diary of at least 10 days, all supplements and medications you are taking, and a symptom list for me to review. Keep track of your cramps, time of day, where on the body, etc. Give the clinic a call after you have your blood work for an appointment. 715-836-7021

This entry was posted on Wednesday, January 6th, 2010 at 3:20 pm and is filed under Natural Medicine, Product. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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