Here are a few simple things to help your mind, body, and soul through tax time.
Rescue remedy is a flower essence blend that can be dropped or sprayed under the tongue several times per hour to cope and calm emotional stress.
Blend some lavender and orange oil together and in hale them frequently. Put a drop on each temple, your wrists, over your heart chakra.
A hot bath with 3 cups epsom salts, 2 cups baking soda, and 15 drops of your favorite essential oils will steam you and soak out the sore muscles.
Mix some distilled water with lavender essential oil, add some sweet orange oil, and some ylangylang, shake well and spray on your bed and pillow before bed.
Take either 1 B Natural L-theanine, or a GABA or a Cortisol Manager. This will help your body cope with the side affects of stress.
2-3 Sublingual B-12 under the tongue while you do paper work, or tax forms will help your short term memory, and relieve stress.
Stress Relief at Tax Time!
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on Thursday, April 15th, 2010 at 12:44 am and is filed under Anxiety, Depression, Homemade Natural Products, Natural Medicine, Product, Stress.
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