I want to invite all of you to stream live on line at WHYSRADIO.org and hit the live dj chat button to submit your comments and questions. The talk show I host is every Monday afternoon at 3 p.m. on 96.3 FM WHYS radio. The name of the show is Natural Answers with Dr Amy.
This week I am starting a new topic. Weight loss! It is the day after Christmas, and like all of you I indulged way too much!
I am starting a new weight loss program that I would love to share with you.
Today I am enjoying a chocolate meal replacement shake from Integrative labs. I also have PGX shakes and New Zealand Whey shakes. All have nutrients and lots of fiber to keep you full all afternoon.
A Great way to start your day. Greens in your shake. You will raise your pH levels (to stay healthy) get lots of nutrients, and stay full longer.
I recommend taking Glucomanan or PGX capsules before each meal for the first two weeks. This will stop your hunger and cleanse your bowel while regulating your blood sugars.
Start your weight loss today with me, lets get healthy, and regulate a healthy weight for each of us!
CAll B Natural for more information or to sign up for our next FREE weight loss class. 715-836-7021
Radio Talk Show Every Monday
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on Monday, December 26th, 2011 at 5:30 pm and is filed under Ask Dr. Amy, Weight Control.
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